 |
| Quad stretching together on the Barrel: 90 and 93! |
 |
| Working on Balance, Ab/Adduction, & stability. |
 | ||||
| Push-through series on the barrel for added inner thigh/pelvic floor work. |
 |
| Jumping on the Reformer. |
 | ||||||
| Swan on Barrel. |
 | |||||||
| Eve's Lunge: this gentleman is 93 years young! |
 |
| Back exercse |
 |
| Psoas Lunge Stretch |
 |
| Camel Pose, Chest opening |
 |
| Bicep Curls |
 |
| Dancers Stretching on the Cadillac |
No comments:
Post a Comment